Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 14 cookies (30 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.500g
13%
Trans Fat
-
Polyunsaturated Fat
2.500g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
20.00g
7%
Dietary Fiber
0.9g
3%
Sugars
9.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
40mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Mar 14 05:29 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (43%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
7g
Carbs
20g
Protein
1g
There are 150 calories in 14 cookies (30 g) of Nabisco Mini Chips Ahoy! Go-Paks!.
Calorie breakdown: 43% fat, 54% carbs, 3% protein.

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