Food database and calorie counter

Monterey Gourmet Foods

Basil Pesto

Nutrition Facts

Serving Size

1/4 cup (56 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

20.00g

26%

Saturated Fat

3.500g

18%

Trans Fat

20.000g

Cholesterol

10mg

Sodium

380mg

17%

Total Carbohydrate

4.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Feb 14 02:49 PM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (8%)

Fat (83%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

20g

Carbs

Protein

There are 210 calories in 1/4 cup (56 g) of Monterey Gourmet Foods Basil Pesto.

Calorie breakdown: 83% fat, 7% carbs, 9% protein.

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Mayonnaise
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Hummus
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