Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 4 pieces (76 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
370mg
16%
Total Carbohydrate
15.00g
5%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
13mg
1%
Iron
3.00mg
17%
Potassium
131mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Jan 21 05:52 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (51%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
10g
Carbs
15g
Protein
7g
There are 180 calories in 4 pieces (76 g) of Member's Mark Dinosaur Chicken Nuggets.
Calorie breakdown: 51% fat, 34% carbs, 16% protein.

Related Chicken Nuggets from Member's Mark:

White Meat Chicken Nuggets
Chicken Nuggets

Related Chicken from Member's Mark:

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Honey BBQ Boneless Chicken Bites
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  find more member's mark chicken products

Other Types of Chicken Nuggets:

Breaded Chicken Patty, Fillet or Tenders
Lowfat Chicken Nuggets
McDonald's Chicken McNuggets (10 Pieces)
McDonald's Chicken McNuggets (6 Pieces)
Chicken Nuggets
McDonald's Chicken McNuggets (4 Pieces)
  view more chicken nuggets nutritional info

Other Types of Chicken:

Chicken (Skin Not Eaten)
Chicken
Chicken Thigh
Chicken Wing
Chicken Breast
Chicken Drumstick
  view more chicken nutritional info
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