Food database and calorie counter Source: Generic

Lowfat Chicken Nuggets

Nutrition Facts
Serving Size: 1 nugget
Amount Per Serving
Calories from Fat 10
Calories 35
% Daily Values*
Total Fat 1.14g 2%
  Saturated Fat 0.299g 1%
  Polyunsaturated Fat 0.271g  
  Monounsaturated Fat 0.448g  
Cholesterol 9mg 3%
Sodium 85mg 4%
Potassium 29mg  
Total Carbohydrate 2.48g 1%
  Dietary Fiber 0.1g 0%
  Sugars 0.1g  
Protein 3.47g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
Includes: Banquet Healthy Balance Baked Chicken Breast Nuggets
Last updated: 21 Aug 07 07:33 AM
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (29%)
Fat (30%)
Protein (41%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 35 calories in 1 Lowfat Chicken Nugget.
Calorie breakdown: 30% fat, 29% carbs, 41% protein.

Common Serving Sizes:

Serving Size Calories
1 nugget 35
1 oz 55
100 g 195
1 cup 271

Related Types of Chicken Nuggets:

McDonald's Chicken McNuggets (6 Pieces)
McDonald's Chicken McNuggets (4 Pieces)
Chicken Nuggets
Breaded Chicken Patty, Fillet or Tenders
McDonald's Chicken McNuggets (10 Pieces)
  view more chicken nuggets nutritional info

Related Types of Chicken:

Chicken Wing
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Drumstick
  view more chicken nutritional info

See Also:

Turkey Nuggets
Toasted Corn Nuts or Nuggets
Breaded Chicken Patty or Nuggets, Potatoes and Vegetable (Frozen Meal)
Lowfat Brownie
Lowfat Dry Milk (Reconstituted)
  view more results

Contains these Ingredients:

0 g Yellow whole grain corn flour
0.1 g Cornstarch
0.1 g Oat flour (partially debranned)
3 g White wheat flour (all purpose)
1 g Chicken skin (broilers or fryers, roasted, cooked)
9 g Chicken breast meat (broilers or fryers, roasted, cooked)
0.1 g Soy protein isolate
0 g Household shortening
0 g Salt
4 g Water
0.1 g Granulated sugar
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