Food database and calorie counter Source: Member

Member's Mark

White Meat Chicken Nuggets

Nutrition Facts
Serving Size 5 pieces (88g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
5.000g
Monounsaturated Fat
5.000g
Cholesterol
50mg
17%
Sodium
520mg
23%
Total Carbohydrate
14.00g
5%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
12.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.60mg
3%
Potassium
110mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Jun 20 05:44 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (53%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
13g
Carbs
14g
Protein
12g
There are 230 calories in a 5 pieces serving of Member's Mark White Meat Chicken Nuggets.
Calorie breakdown: 53% fat, 25% carbs, 22% protein.

Related Chicken Nuggets from Member's Mark:

Dinosaur Chicken Nuggets

Related Chicken from Member's Mark:

Orange Chicken
Mesquite Grilled Chicken Fillets
Chicken Tenderloins
Pulled Chicken
Fire Grilled Chicken Skewers
Buffalo Style Chicken Breast
  find more member's mark chicken products

Other Types of Chicken Nuggets:

McDonald's Chicken McNuggets (4 Pieces)
Chicken Nuggets
Breaded Chicken Patty, Fillet or Tenders
McDonald's Chicken McNuggets (6 Pieces)
McDonald's Chicken McNuggets (10 Pieces)
Lowfat Chicken Nuggets
  view more chicken nuggets nutritional info

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Drumstick
Chicken Thigh
Chicken Breast
  view more chicken nutritional info
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