Food database and calorie counter

Mavuno Harvest

Dried Organic Coconut

Nutrition Facts

Serving Size

1 package (56 g)

Amount Per Serving

Calories

424

% Daily Values*

Total Fat

39.00g

50%

Saturated Fat

36.000g

180%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

18mg

Total Carbohydrate

13.00g

Dietary Fiber

7.0g

25%

Sugars

4.00g

Includes 0.00g Added Sugars

Protein

3.00g

Vitamin D

2mcg

Calcium

11mg

Iron

1.70mg

Potassium

377mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 May 22 04:39 PM

Source: FatSecret Platform API

21%

of RDI*

(424 calories)

Calorie Breakdown:

Carbohydrate (12%)

Fat (85%)

Protein (3%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

424

Fat

39g

Carbs

13g

Protein

There are 424 calories in 1 package (56 g) of Mavuno Harvest Dried Organic Coconut.

Calorie breakdown: 85% fat, 13% carbs, 3% protein.

Related Dried Fruit from Mavuno Harvest:

Dried Organic Mango
Dried Organic Jackfruit
Organic Tropical Mix
100% Organic All-Natural Dried Jackfruit

More Products from Mavuno Harvest:

Dried Organic Papaya
	view all mavuno harvest products

Other Types of Dried Fruit:

Dried Apricot
Dried Pineapple
Dried Cranberries
Dried Apple
Dried Prune
Dried Fruit Mixture
	view more dried fruit nutritional info

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