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Mavuno Harvest

Dried Organic Coconut

Nutrition Facts
Serving Size 1 package (56 g)
Amount Per Serving
Calories
424
 
% Daily Values*
Total Fat
39.00g
50%
Saturated Fat
36.000g
180%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
13.00g
5%
Dietary Fiber
7.0g
25%
Sugars
4.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
2mcg
9%
Calcium
11mg
1%
Iron
1.70mg
9%
Potassium
377mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 May 22 04:39 PM
21%
of RDI*
(424 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (85%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
424
Fat
39g
Carbs
13g
Protein
3g
There are 424 calories in 1 package (56 g) of Mavuno Harvest Dried Organic Coconut.
Calorie breakdown: 85% fat, 13% carbs, 3% protein.

Related Dried Fruit from Mavuno Harvest:

Organic Tropical Mix
100% Organic All-Natural Dried Jackfruit

Other Types of Dried Fruit:

Dried Fruit Mixture
Dried Cranberries
Dried Prune
Dried Apricot
Dried Apple
Dried Pineapple
  view more dried fruit nutritional info
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