Food database and calorie counter Source: Member

M&M's

Milk Chocolate M&M's (Package)

Nutrition Facts
Serving Size 1 bag (1.69 oz)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
6.000g
30%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
35mg
2%
Total Carbohydrate
34.00g
12%
Dietary Fiber
1.0g
4%
Sugars
31.00g
Protein
2.00g
Vitamin D
-
Calcium
50mg
4%
Iron
0.80mg
4%
Potassium
100mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Mar 21 09:34 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (36%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
9g
Carbs
34g
Protein
2g
There are 230 calories in 1 bag (1.69 oz) of M&M's Milk Chocolate M&M's (Package).
Calorie breakdown: 36% fat, 60% carbs, 4% protein.

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