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M&M's

Milk Chocolate M&M's (1 oz)

Nutrition Facts
Serving Size 32 pieces (1 oz)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
20mg
1%
Total Carbohydrate
22.00g
8%
Dietary Fiber
1.0g
4%
Sugars
18.00g
Includes 17.00g Added Sugars
34%
Protein
1.00g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
0.00mg
0%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Jan 24 12:49 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (37%)
 
Protein (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
6g
Carbs
22g
Protein
1g
There are 140 calories in 32 pieces (1 oz) of M&M's Milk Chocolate M&M's (1 oz).
Calorie breakdown: 37% fat, 60% carbs, 3% protein.

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