Food database and calorie counter  

M&M's

Milk Chocolate M&M's (1 oz)

Nutrition Facts
Serving Size 32 pieces (1 oz)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
20mg
1%
Total Carbohydrate
22.00g
8%
Dietary Fiber
1.0g
4%
Sugars
18.00g
Includes 17.00g Added Sugars
34%
Protein
1.00g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
0.00mg
0%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 27 Jan 24 12:49 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (37%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
6g
Carbs
22g
Protein
1g
There are 140 calories in 32 pieces (1 oz) of M&M's Milk Chocolate M&M's (1 oz).
Calorie breakdown: 37% fat, 60% carbs, 3% protein.

Related Chocolate from M&M's:

Mint
Peanut Butter M&M’S Minis
Orange Vanilla Creme
Caramel Cold Brew Chocolate Candies
Peanut M&M's (28g)
Classic Mix
  find more m&m's chocolate products

Related Candies from M&M's:

Honey Nut
White Chocolate Peanut
Peanut M&M's (31g)
Creepy Cocoa Crisp

Other Types of Chocolate:

Sweet or Dark Chocolate
Semisweet Chocolate Candies
White Chocolate Candies
Milk Chocolate Candies
Baking Chocolate Squares
Chocolate Chips
  view more chocolate nutritional info

Other Types of Candies:

Hard Candies
Sweet Chocolate Candies
Jellybeans
Gumdrops (Jelly Pieces) Candies
Milk Chocolate Candies (with Almonds)
  view more candies nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.