Food database and calorie counter Source: Member

M&M's

Milk Chocolate M&M's (1 oz)

Nutrition Facts
Serving Size 32 pieces (1oz)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
20mg
1%
Total Carbohydrate
20.00g
7%
Dietary Fiber
-
Sugars
-
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Apr 20 03:08 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (35%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
5g
Carbs
20g
Protein
1g
There are 140 calories in a 32 pieces serving of M&M's Milk Chocolate M&M's (1 oz).
Calorie breakdown: 35% fat, 62% carbs, 3% protein.

Related Chocolate from M&M's:

Caramel M&M's (40g)
Milk Chocolate Bar
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Dark Chocolate M&M's (1 oz)
Honey Nut
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Related Candies from M&M's:

Peanut Butter Eggs
Caramel M&M's (42g)

Other Types of Chocolate:

White Chocolate Candies
Milk Chocolate Candies
Sweet or Dark Chocolate
Semisweet Chocolate Candies
Baking Chocolate Squares
Chocolate Chips
  view more chocolate nutritional info

Other Types of Candies:

Hard Candies
Sweet Chocolate Candies
Jellybeans
Gumdrops (Jelly Pieces) Candies
Milk Chocolate Candies (with Almonds)
  view more candies nutritional info
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