| Food database and calorie counter |
Brand Type: Restaurant/Fast Food |
Luby's Products, Calories and Nutrition Information
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Calorie and Nutrition information for popular products from Luby's:
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Fried Fish
Per 1/2 fillet - Calories: 190kcal | Fat: 10.00g | Carbs: 14.00g | Protein: 11.00g
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Baked White Fish
Per 1 fillet - Calories: 583kcal | Fat: 36.70g | Carbs: 30.50g | Protein: 33.10g
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Blackened Tilapia
Per 1 fillet - Calories: 270kcal | Fat: 11.00g | Carbs: 5.00g | Protein: 25.00g
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Baked Almondine
Per 1 fillet - Calories: 929kcal | Fat: 51.00g | Carbs: 72.80g | Protein: 45.80g
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Whole Wheat Roll
Per 1 roll - Calories: 170kcal | Fat: 5.00g | Carbs: 23.00g | Protein: 0.00g
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White Roll
Per 1 roll - Calories: 130kcal | Fat: 3.00g | Carbs: 23.00g | Protein: 0.00g
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Spring Mix Salad
Per 1 cup - Calories: 13kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 0.00g
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Spinach Salad
Per 1/2 cup - Calories: 47kcal | Fat: 2.00g | Carbs: 5.00g | Protein: 0.00g
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Roasted Mixed Vegetables
Per 1 serving - Calories: 100kcal | Fat: 5.00g | Carbs: 14.00g | Protein: 0.00g
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Cabbage
Per 1 serving - Calories: 70kcal | Fat: 4.00g | Carbs: 7.00g | Protein: 1.50g
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Mashed Potatoes
Per 1 serving - Calories: 277kcal | Fat: 18.40g | Carbs: 25.30g | Protein: 5.50g
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Fresh Green Beans
Per 1 serving - Calories: 75kcal | Fat: 3.00g | Carbs: 10.00g | Protein: 0.00g
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Broccoli
Per 1 cup - Calories: 50kcal | Fat: 2.00g | Carbs: 8.00g | Protein: 2.00g
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Spinach
Per 1 serving - Calories: 60kcal | Fat: 2.00g | Carbs: 7.00g | Protein: 4.00g
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Angus Chopped Steak
Per 1 serving - Calories: 530kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 42.00g
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Bacon Cheese Steak
Per 1 steak - Calories: 142kcal | Fat: 11.00g | Carbs: 2.00g | Protein: 10.00g
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Turkey Chopped Steak
Per 1 serving - Calories: 389kcal | Fat: 22.00g | Carbs: 2.00g | Protein: 46.00g
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