Food database and calorie counter

L'oven Fresh

Whole Wheat Pita

Nutrition Facts

Serving Size

1 pita (68 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

200mg

Total Carbohydrate

36.00g

13%

Dietary Fiber

6.0g

21%

Sugars

1.00g

Protein

7.00g

Vitamin D

Calcium

20mg

Iron

2.00mg

11%

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Aug 20 03:43 PM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (78%)

Fat (7%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

1.5g

Carbs

36g

Protein

There are 180 calories in 1 pita (68 g) of L'oven Fresh Whole Wheat Pita.

Calorie breakdown: 7% fat, 78% carbs, 15% protein.

Related Pita Bread from L'oven Fresh:

Whole Wheat + Flax & Oat Bran Pita
White Pita Bread

More Products from L'oven Fresh:

Brown & Serve Rolls
Deli Rolls
Protein Wraps Red Pepper Hummus
Oat Bran Bread
Wheat Hamburger Buns
	view all l'oven fresh products

Other Types of Pita Bread:

White Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread (Enriched)
Whole Wheat Pita Bread
Toasted Pita Bread
Pita Bread
	view more pita bread nutritional info

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