Food database and calorie counter Source: Member

Linda's Diet Delites

Low Carb Waffles

Nutrition Facts
Serving Size 1 waffle (47 g)
Amount Per Serving
Calories
75
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
187mg
8%
Total Carbohydrate
13.00g
5%
Dietary Fiber
12.0g
43%
Sugars
0.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Nov 19 07:43 AM
4%
of RDI*
(75 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (37%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
75
Fat
5g
Carbs
13g
Protein
6g
There are 75 calories in 1 waffle (47 g) of Linda's Diet Delites Low Carb Waffles.
Calorie breakdown: 37% fat, 43% carbs, 20% protein.

More Products from Linda's Diet Delites:

Low Carb Pancakes
  view all linda's diet delites products

Other Types of Waffles:

Plain Waffle
Fruit Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fat Free Plain Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
  view more waffles nutritional info
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