Food database and calorie counter

Let's Do Organic

Organic Coconut Flour

Nutrition Facts

Serving Size

4 x 2 tbsp (60 g)

Amount Per Serving

Calories

280

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

8.000g

40%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

120mg

Total Carbohydrate

36.00g

13%

Dietary Fiber

24.0g

86%

Sugars

4.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Mar 11 08:53 PM

Source: FatSecret Platform API

14%

of RDI*

(280 calories)

Calorie Breakdown:

Carbohydrate (51%)

Fat (32%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

280

Fat

10g

Carbs

36g

Protein

12g

There are 280 calories in 4 x 2 tbsp (60 g) of Let's Do Organic Organic Coconut Flour.

Calorie breakdown: 32% fat, 51% carbs, 17% protein.

Related Flour from Let's Do Organic:

Green Banana Flour

More Products from Let's Do Organic:

Heavy Coconut Cream
Reduced Fat Coconut Unsweetened
Organic Ice Cream Cones
Sweetened Condensed Coconut Milk
Unsweetened Toasted Coconut Flakes
	view all let's do organic products

Other Types of Flour:

Yellow Whole Grain Corn Flour
White Rice Flour
White Wheat Flour (All Purpose)
White Flour
Whole Grain Wheat Flour
Whole Wheat Flour
	view more flour nutritional info

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