Food database and calorie counter Source: Member

Lay's

Poppables White Cheddar

Nutrition Facts
Serving Size 28 pieces (28g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
Vitamin D
-
Calcium
-
Iron
-
Potassium
159mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Feb 17 02:47 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (49%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
8g
Carbs
17g
Protein
2g
There are 150 calories in a 28 pieces serving of Lay's Poppables White Cheddar.
Calorie breakdown: 49% fat, 46% carbs, 5% protein.

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  view more snacks nutritional info
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