Food database and calorie counter

Laxmi

Urad Dal

Nutrition Facts

Serving Size

1/4 cup (50 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

1.00g

Saturated Fat

Trans Fat

Cholesterol

Sodium

20mg

Total Carbohydrate

31.00g

11%

Dietary Fiber

5.0g

18%

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Aug 23 06:27 PM

Source: FatSecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (70%)

Fat (5%)

Protein (25%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

170

Fat

Carbs

31g

Protein

11g

There are 170 calories in 1/4 cup (50 g) of Laxmi Urad Dal.

Calorie breakdown: 5% fat, 70% carbs, 25% protein.

Related Beans from Laxmi:

Moong Dal

More Products from Laxmi:

Kabuli Channa
Thin Poha
Basmati Rice
Toor Dal
	view all laxmi products

Other Types of Beans:

Black Beans (Canned)
Red Kidney Beans (Canned)
Refried Beans (Canned)
Green String Beans
Baked Beans
Green Snap Beans
	view more beans nutritional info

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