Food database and calorie counter Source: Mobile User

Kwik Trip

Blueberry Muffin

Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
26.00g
33%
Saturated Fat
5.000g
25%
Trans Fat
2.000g
Cholesterol
90mg
30%
Sodium
480mg
21%
Total Carbohydrate
59.00g
21%
Dietary Fiber
1.0g
4%
Sugars
35.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Apr 14 01:03 PM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (47%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
490
Fat
26g
Carbs
59g
Protein
6g
There are 490 calories in 1 muffin of Kwik Trip Blueberry Muffin.
Calorie breakdown: 47% fat, 48% carbs, 5% protein.

Related Muffins from Kwik Trip:

Egg White, Ham & Cheese Muffin
Western English Muffin
Banana Nut Muffin
Caramel Nut Muffin
Chocolate Chip Muffin
Cranberry Nut Muffin
  find more kwik trip muffins products

More Products from Kwik Trip:

Sugared Molasses Cookie
Garden Salad
Fish Sandwich
Cheese Stuffed Spuds
Breakfast Burger
  view all kwik trip products

Other Types of Muffins:

Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
Blueberry Muffins
Plain Muffin
English Muffin
  view more muffins nutritional info
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