Food database and calorie counter

Knorr

Cheddar Broccoli Rice

Nutrition Facts

Serving Size

1 container (250 g)

Amount Per Serving

Calories

480

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

74.00g

27%

Dietary Fiber

Sugars

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Mar 21 11:08 PM

Source: FatSecret Platform API

24%

of RDI*

(480 calories)

Calorie Breakdown:

Carbohydrate (63%)

Fat (27%)

Protein (10%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

480

Fat

14g

Carbs

74g

Protein

12g

There are 480 calories in 1 container (250 g) of Knorr Cheddar Broccoli Rice.

Calorie breakdown: 27% fat, 63% carbs, 10% protein.

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