Food database and calorie counter  

Kirkland Signature

Cheese Fruit & Nut Pack

Nutrition Facts
Serving Size 1 pack (43 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
160mg
7%
Total Carbohydrate
13.00g
5%
Dietary Fiber
1.0g
4%
Sugars
8.00g
Includes 7.00g Added Sugars
14%
Protein
8.00g
Vitamin D
-
Calcium
10mg
1%
Iron
4.00mg
22%
Potassium
2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 04 Jan 24 08:33 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (56%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
12g
Carbs
13g
Protein
8g
There are 180 calories in 1 pack (43 g) of Kirkland Signature Cheese Fruit & Nut Pack.
Calorie breakdown: 56% fat, 27% carbs, 17% protein.

Related Snacks from Kirkland Signature:

Organic Roasted Seaweed Snack
Keto Snack Mix
Half-Dipped Dark Chocolate Pineapple Rings
Turkey Jerky
Trail Mix (30g)
Organic Cheese Snacks
  find more kirkland signature snacks products

More Products from Kirkland Signature:

Farm Raised Atlantic Salmon
Roasted Garlic and Herb Seasoned Almonds
Michigan Raw Unfiltered Honey
Organic Coffee Creamer
Grass-Fed Butter Salted
  view all kirkland signature products

Other Types of Snacks:

Pretzels
Crackers
Leather Fruit Bars
Air Popped Popcorn
Trail Mix
Potato Chips
  view more snacks nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.