Food database and calorie counter

Kathleen's

Tuscan Beans

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

550mg

24%

Total Carbohydrate

32.00g

12%

Dietary Fiber

9.0g

32%

Sugars

2.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 May 13 01:39 PM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (68%)

Fat (10%)

Protein (22%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

Carbs

32g

Protein

10g

There are 180 calories in 1 cup of Kathleen's Tuscan Beans.

Calorie breakdown: 10% fat, 69% carbs, 22% protein.

Related Beans from Kathleen's:

Pinto Beans Charro Style
Curried Beans

More Products from Kathleen's:

Sloppy Joes
3 Bean Chili
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Other Types of Beans:

Green String Beans
Baked Beans
Refried Beans (Canned)
Green Snap Beans
Red Kidney Beans (Canned)
Black Beans (Canned)
	view more beans nutritional info

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