Food database and calorie counter  
Nutrition Facts
Serving Size 1 bar (40 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
24.00g
9%
Dietary Fiber
4.0g
14%
Sugars
10.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 22 May 13 09:37 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (20%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
3g
Carbs
24g
Protein
3g
There are 130 calories in 1 bar (40 g) of Kashi Soft N' Chewy Bars - Berry Muffin.
Calorie breakdown: 20% fat, 71% carbs, 9% protein.

Related Snacks from Kashi:

Chocolate Soft-Baked Breakfast Bar
Pita Crisps - Original 7 Grain with Sea Salt
GOLEAN Plant-Powered Bars - Peanut Hemp Crunch
Chewy Nut Butter Bars - Double Chocolate Almond Butter
Fire Roasted Veggie Snack Crackers
Layered Granola Bar - Dark Chocolate Coconut
  find more kashi snacks products

More Products from Kashi:

Cinnamon Harvest Organic Whole Wheat Biscuits
Cinnamon Walnut
Organic Honey Toasted
Oatmeal Dark Chocolate Soft Baked Cookies
Berry Fruitful Organic Whole Wheat Biscuits
  view all kashi products

Other Types of Snacks:

Pretzels
Potato Chips
Leather Fruit Bars
Air Popped Popcorn
Crackers
Trail Mix
  view more snacks nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.