Food database and calorie counter

Just About Foods

Oat Flour

Nutrition Facts

Serving Size

oat flour (30 g)

Amount Per Serving

Calories

118

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

21.00g

Dietary Fiber

3.0g

11%

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

4.00g

Vitamin D

4mcg

20%

Calcium

1mg

Iron

1.00mg

Potassium

0mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Mar 22 09:26 PM

Source: FatSecret Platform API

of RDI*

(118 calories)

Calorie Breakdown:

Carbohydrate (71%)

Fat (15%)

Protein (14%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

118

Fat

Carbs

21g

Protein

There are 118 calories in oat flour (30 g) of Just About Foods Oat Flour.

Calorie breakdown: 15% fat, 71% carbs, 14% protein.

Related Flour from Just About Foods:

Cauliflower Flour

More Products from Just About Foods:

Keto Baking Mix
Organic Dried Mango Spicy
	view all just about foods products

Other Types of Flour:

Whole Wheat Flour
White Flour
Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
White Rice Flour
	view more flour nutritional info

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