Food database and calorie counter Source: Member

John Soules Foods

Grilled Chicken with Spanish Rice

Nutrition Facts
Serving Size 1 cup (8 oz)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
70mg
23%
Sodium
1490mg
65%
Total Carbohydrate
25.00g
9%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
30.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 01 Aug 12 05:16 PM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (11%)
 
Protein (49%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
260
Fat
3g
Carbs
25g
Protein
30g
There are 260 calories in 1 cup (8 oz) of John Soules Foods Grilled Chicken with Spanish Rice.
Calorie breakdown: 11% fat, 40% carbs, 49% protein.

Related Grilled Chicken from John Soules Foods:

Grilled Chicken Breast Strips with Rib Meat

Related Chicken from John Soules Foods:

Pulled Chicken
Rotisserie Style Chicken Breast Strips
Chicken Fajitas
Orange Chicken
Chicken Thigh for Fajitas
Rotisserie Seasoned Chicken Breast Strips
  find more john soules foods chicken products

Other Types of Grilled Chicken:

El Pollo Loco Flame Grilled Chicken Breast, Skinless
Great Value Grilled Chicken Breast Fillets
Market Pantry Grilled Chicken Strips Fajita
Grilled Chicken
Grilled Chicken (Skin Not Eaten)
El Pollo Loco Flame Grilled Chicken Breast
  view more grilled chicken nutritional info

Other Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Wing
Chicken Thigh
Chicken Breast
Chicken
Chicken Drumstick
  view more chicken nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.