Food database and calorie counter Source: Member

Joe's Crab Shack

Dirty Rice

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
600mg
26%
Total Carbohydrate
30.00g
11%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Oct 11 01:51 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (14%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
2.5g
Carbs
30g
Protein
5g
There are 170 calories in 1 serving of Joe's Crab Shack Dirty Rice.
Calorie breakdown: 14% fat, 74% carbs, 12% protein.

Related Rice from Joe's Crab Shack:

Skillet Paella

Related Sides from Joe's Crab Shack:

Side Salad
Hush Puppies
Broccoli Florets
Onion Strings
French Fries

More Products from Joe's Crab Shack:

Redfish 'N Lobster
Chicken Club Sandwich
Fish & Chips
Lobster Daddy Feast
East Coast Platter
  view all joe's crab shack products

Other Types of Rice:

White Rice (Short-Grain, Cooked)
Instant Brown Rice
Brown Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice
  view more rice nutritional info

Other Types of Sides:

Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
Potato French Fries
Potato Pancakes
Onion Rings (Breaded and Fried)
Fish Stick Patty or Fillet
  view more sides nutritional info
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