Food database and calorie counter

Jillian Michaels

Blueberry Banana Muffin

Nutrition Facts

Serving Size

1 muffin

Amount Per Serving

Calories

216

% Daily Values*

Total Fat

6.80g

Saturated Fat

Trans Fat

Cholesterol

Sodium

234mg

10%

Total Carbohydrate

37.10g

13%

Dietary Fiber

Sugars

Protein

4.50g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Feb 12 09:12 AM

Source: FatSecret Platform API

11%

of RDI*

(216 calories)

Calorie Breakdown:

Carbohydrate (65%)

Fat (27%)

Protein (8%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

216

Fat

6.8g

Carbs

37.1g

Protein

4.5g

There are 216 calories in 1 muffin of Jillian Michaels Blueberry Banana Muffin.

Calorie breakdown: 27% fat, 65% carbs, 8% protein.

Related Muffins from Jillian Michaels:

Honey Oatmeal Muffins

More Products from Jillian Michaels:

Almond Crusted Chicken Breast
Apricot Glazed Chicken
Seared Tuna Salad
French Toast
Grilled Salmon Citrus Salad
	view all jillian michaels products

Other Types of Muffins:

Fruit and/or Nuts Muffin
Blueberry Muffins
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
English Muffin
	view more muffins nutritional info

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