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Jillian Michaels

Seared Tuna Salad

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
276
 
% Daily Values*
Total Fat
8.80g
11%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
144mg
6%
Total Carbohydrate
6.90g
3%
Dietary Fiber
2.0g
7%
Sugars
-
Protein
41.70g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jun 11 08:11 PM
14%
of RDI*
(276 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (29%)
 
Protein (61%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
276
Fat
8.8g
Carbs
6.9g
Protein
41.7g
There are 276 calories in 1 serving of Jillian Michaels Seared Tuna Salad.
Calorie breakdown: 29% fat, 10% carbs, 61% protein.

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