Food database and calorie counter Source: Member

Jif

Salted Caramel Hazelnut Spread

Nutrition Facts
Serving Size: 2 tbsp (28g)
 
Amount Per Serving
Calories from Fat 130
Calories 230
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 70mg 3%
Potassium 0mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 1g 4%
  Sugars 23g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 2%
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Last updated: 16 Mar 14 02:27 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (56%)
 
Protein (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
14g
Carbs
23g
Protein
2g
There are 230 calories in a 2 tbsp serving of Jif Salted Caramel Hazelnut Spread.
Calorie breakdown: 56% fat, 41% carbs, 4% protein.

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