Food database and calorie counter

Jif

Almond Butter

Nutrition Facts

Serving Size

2 tbsp (33 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

2.000g

10%

Trans Fat

Cholesterol

0mg

Sodium

110mg

Total Carbohydrate

8.00g

Dietary Fiber

3.0g

11%

Sugars

3.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Jul 13 08:41 AM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (15%)

Fat (71%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

16g

Carbs

Protein

There are 190 calories in 2 tbsp (33 g) of Jif Almond Butter.

Calorie breakdown: 71% fat, 16% carbs, 14% protein.

Related Almond Butter from Jif:

Almond Butter Crunchy

More Products from Jif:

Maple Peanut Butter
Power Ups Apple Cinnamon
Power Ups Chocolate Chewy Granola Bar
Chocolate Flavored Hazelnut Spread
Chocolate Peanut Powder
	view all jif products

Other Types of Almond Butter:

Almond Nut Paste
Justin's Nut Butter Natural Almond Butter - Classic
Almond Butter Nuts (Without Salt Added)
Almond Paste (Marzipan Paste)
Almond Butter
Almond Butter Nuts (with Salt Added)
	view more almond butter nutritional info

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