Food database and calorie counter Source: Member

Jewel-Osco

Happy Heart Mix

Nutrition Facts
Serving Size 1/4 cup (30g)
Amount Per Serving
Calories
143
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
16g
5%
Dietary Fiber
2g
8%
Sugars
12g
Protein
3g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Oct 16 11:13 AM
7%
of RDI*
(143 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (49%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
143
Fat
8g
Carbs
16g
Protein
3g
There are 143 calories in a 1/4 cup serving of Jewel-Osco Happy Heart Mix.
Calorie breakdown: 49% fat, 43% carbs, 8% protein.

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