Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/4 cup (30g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
7.00g
3%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 May 16 08:45 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (75%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
16g
Carbs
7g
Protein
5g
There are 190 calories in a 1/4 cup serving of Jewel-Osco Deluxe Mixed Nuts.
Calorie breakdown: 75% fat, 15% carbs, 10% protein.

Related Nuts from Jewel-Osco:

Jumbo Cashews Roasted with Sea Salt
Jumbo Raw California Almonds
Salted Peanuts in Shell

More Products from Jewel-Osco:

Spinach & Feta Chicken Italian Sausage
Mild Chicken Italian Sausage
Cheddar Bratwurst
Pub Burger
Happy Heart Mix
  view all jewel-osco products

Other Types of Mixed Nuts:

Roasted Mixed Nuts
Roasted Mixed Nuts with Peanuts
Mixed Nuts in Shell
Mixed Nuts
Dry Roasted Mixed Nuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
  view more mixed nuts nutritional info

Other Types of Nuts:

Peanuts
Oil Roasted Cashew Nuts
Walnuts
Pecan Nuts
Almonds
  view more nuts nutritional info
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