Food database and calorie counter Source: Member

Isadora

Low Fat Refried Beans

Nutrition Facts
Serving Size: 1/2 cup (130g)
 
Amount Per Serving
Calories from Fat 18
Calories 140
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 480mg 20%
Total Carbohydrate 22g 7%
  Dietary Fiber 10g 40%
  Sugars 0g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
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Last updated: 25 Jan 18 03:18 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (12%)
 
Protein (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
2g
Carbs
22g
Protein
10g
There are 140 calories in a 1/2 cup serving of Isadora Low Fat Refried Beans.
Calorie breakdown: 12% fat, 60% carbs, 27% protein.

Related Refried Beans from Isadora:

Tex-Mex Refried Beans

Other Types of Refried Beans:

Old El Paso Fat Free Spicy Refried Beans
Refried Beans with Cheese
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Refried Beans with Meat
Rosarita Vegetarian Refried Beans
Refried Beans (Canned)
  view more refried beans nutritional info

Other Types of Beans:

Green String Beans
Black Beans (Canned)
Baked Beans
Red Kidney Beans (Canned)
Green Snap Beans
  view more beans nutritional info
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