Food database and calorie counter

Innkeeper's

8 Grain & Seed

Nutrition Facts

Serving Size

1 slice (46 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

Polyunsaturated Fat

1.000g

Cholesterol

0mg

Sodium

200mg

Total Carbohydrate

24.00g

Dietary Fiber

3.0g

11%

Sugars

5.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Jan 20 08:15 AM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (75%)

Fat (10%)

Protein (15%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

130

Fat

1.5g

Carbs

24g

Protein

There are 130 calories in 1 slice (46 g) of Innkeeper's 8 Grain & Seed.

Calorie breakdown: 10% fat, 74% carbs, 15% protein.

Related Multigrain Bread from Innkeeper's:

Whole Grain Multigrain Bread
Healthful 8 Grain Bread

Related Bread from Innkeeper's:

Apple Strudel Bread
Cinnamon Streusel Bread

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Cinnamon, Vanilla & Raisin English Muffin
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Other Types of Multigrain Bread:

Reduced Calorie High Fiber Multigrain Bread
Multigrain Bread
Multigrain Bread with Raisins
Toasted Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread with Raisins
Toasted Multigrain Bread
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Other Types of Bread:

Dinner Rolls
Whole Wheat Bread
Rye Bread
Sour Dough Bread
White Bread
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