Food database and calorie counter

HEB

Pecans Roasted & Salted

Nutrition Facts

Serving Size

3 tbsp (26 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

4.500g

Monounsaturated Fat

9.000g

Cholesterol

0mg

Sodium

25mg

Total Carbohydrate

7.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

95mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Mar 12 06:45 PM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (16%)

Fat (80%)

Protein (4%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

16g

Carbs

Protein

There are 180 calories in 3 tbsp (26 g) of HEB Pecans Roasted & Salted.

Calorie breakdown: 80% fat, 16% carbs, 4% protein.

Related Pecans from HEB:

Mammoth Pecan Halves

Related Nuts from HEB:

Pistachio
Roasted Cashews
Churro Almonds
Mixed Nuts Unsalted Deluxe
Dry Roasted Peanuts
Almonds Natural
	find more heb nuts products

Other Types of Pecans:

Dry Roasted Pecan Nuts (with Salt Added)
Pecan Nuts
Oil Roasted Pecan Nuts (Without Salt Added)
Oil Roasted Pecan Nuts (with Salt Added)
Dry Roasted Pecan Nuts (Without Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
	view more pecans nutritional info

Other Types of Nuts:

Peanuts
Mixed Nuts
Oil Roasted Cashew Nuts
Walnuts
Almonds
	view more nuts nutritional info

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