Food database and calorie counter

Healthy Choice

Chicken & Rice Cheddar Bake

Nutrition Facts

Serving Size

1 meal (243 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

5.00g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

2.000g

Cholesterol

35mg

12%

Sodium

600mg

26%

Total Carbohydrate

29.00g

11%

Dietary Fiber

2.0g

Sugars

2.00g

Protein

15.00g

Vitamin D

Calcium

Iron

Potassium

410mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Jul 12 11:08 AM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (53%)

Fat (20%)

Protein (27%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

Carbs

29g

Protein

15g

There are 220 calories in 1 meal (243 g) of Healthy Choice Chicken & Rice Cheddar Bake.

Calorie breakdown: 20% fat, 52% carbs, 27% protein.

Related Chicken from Healthy Choice:

Power Bowls Chicken Marinara
Simply Steamers Chicken Tikka Masala
Zero Tomato Basil Chicken
Zero Sesame Chicken with Zoodles
Max Lemon Herb Chicken
Simply Steamers Grilled Chicken Pesto & Vegetables
	find more healthy choice chicken products

Related Rice from Healthy Choice:

Cafe Steamers Simply Chicken Fried Rice
Power Bowls Green Goddess Power Bowl

Other Types of Chicken:

Chicken Wing
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Breast
Chicken Thigh
Chicken
	view more chicken nutritional info

Other Types of Rice:

Instant White Rice
White Rice
Instant Brown Rice
White Rice (Short-Grain, Cooked)
Brown Rice
White Rice (Medium-Grain, Cooked)
	view more rice nutritional info

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