Food database and calorie counter Source: Member

Good & Gather

Unsalted Roasted Mixed Nuts

Nutrition Facts
Serving Size 1/4 cup (28 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
10.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
6.00g
2%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
1.20mg
7%
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Jun 20 06:09 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (77%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
16g
Carbs
6g
Protein
5g
There are 170 calories in 1/4 cup (28 g) of Good & Gather Unsalted Roasted Mixed Nuts.
Calorie breakdown: 77% fat, 13% carbs, 11% protein.

Related Mixed Nuts from Good & Gather:

Sea Salt Roasted Mixed Nuts
Raw Mixed Nuts

Related Nuts from Good & Gather:

Everything Cashews
Lightly Salted Dry Roasted Peanuts
Everything Nut Blend
Himalayan Salted Dark Chocolate Almonds
Raw Whole Almonds
Sweet Heat BBQ Trail Mix
  find more good & gather nuts products

Other Types of Mixed Nuts:

Dry Roasted Mixed Nuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Mixed Nuts
Roasted Mixed Nuts with Peanuts
Mixed Nuts in Shell
Roasted Mixed Nuts
  view more mixed nuts nutritional info

Other Types of Nuts:

Walnuts
Pecan Nuts
Peanuts
Almonds
Oil Roasted Cashew Nuts
  view more nuts nutritional info
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