Food database and calorie counter Source: Member

Golden Saba

Whole Steamed Saba Bananas

Nutrition Facts
Serving Size 2 bananas (150g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
52g
19%
Dietary Fiber
4g
14%
Sugars
18g
Protein
2g
Vitamin D
-
Calcium
-
Iron
-
Potassium
560mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Oct 18 08:17 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (0%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
0g
Carbs
52g
Protein
2g
There are 220 calories in a 2 bananas serving of Golden Saba Whole Steamed Saba Bananas.
Calorie breakdown: 0% fat, 96% carbs, 4% protein.

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