Food database and calorie counter

Golden Corral

Garlic Cheese Knots

Nutrition Facts

Serving Size

1 serving (67 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

7.00g

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

20mg

Sodium

250mg

11%

Total Carbohydrate

26.00g

Dietary Fiber

0.0g

Sugars

7.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Oct 23 05:28 PM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (55%)

Fat (34%)

Protein (11%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

180

Fat

Carbs

26g

Protein

There are 180 calories in 1 serving (67 g) of Golden Corral Garlic Cheese Knots.

Calorie breakdown: 34% fat, 56% carbs, 11% protein.

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