Food database and calorie counter

Golden Corral

Broccoli and Rice Casserole (1/2 Cup)

Nutrition Facts

Serving Size

1 serving (120 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

6.00g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

5mg

Sodium

560mg

24%

Total Carbohydrate

16.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 24 Oct 23 12:11 AM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (48%)

Fat (40%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

130

Fat

Carbs

16g

Protein

There are 130 calories in 1 serving (120 g) of Golden Corral Broccoli and Rice Casserole (1/2 Cup).

Calorie breakdown: 40% fat, 48% carbs, 12% protein.

Related Sides from Golden Corral:

Stuffng (1/2 Cup)
Spring Rolls (3 Each)
Scalloped Potatoes (1/2 Cup)
Smokehouse Macaroni and Cheese (1/2 Cup)
Skillet Potatoes and Onions (1/2 Cup)
White Rice (16 oz Side) 2 Cups
	find more golden corral sides products

More Products from Golden Corral:

Collard Greens, Seasoned (1/2 Cup)
Southwest Breakfast Bowl w/Grits
Campfire Vegetable Medley (1/2 Cup)
Peas, Steamed (1/2 Cup)
Black Beans, Seasoned (1/2 Cup)
	view all golden corral products

Other Types of Sides:

Potato French Fries
Potato Pancakes
Hash Brown (from Frozen)
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Onion Rings (Breaded and Fried)
	view more sides nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Clean Eatz Cheeseburger Loaded Tots
	Stouffer's Bite-Fulls Loaded Tots
	Red Robin Steak Fries (Bundle) 84g
	CosMc's Jalapeno Crisps
	Houlihan's Teriyaki Roasted Onions Peppers and Mushrooms Steak Top
	Houlihan's Parmesan Roasted Yukon Gold Potatoes
	Houlihan's Mac and Cheese Side
	Houlihan's Lemon Olive Oil Broccoli
	Houlihan's French Fries (Sides)
	Houlihan's Side Choices with Tortilla Chips and Salsa

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.