Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/4 cup (30g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
0.9g
4%
Sugars
0g
Other Carbohydrate
21g
Protein
4g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
6%
Potassium
30mg
1%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Jun 10 02:08 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (0%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
0g
Carbs
22g
Protein
4g
There are 110 calories in a 1/4 cup serving of Gold Medal Better For Bread Flour.
Calorie breakdown: 0% fat, 85% carbs, 15% protein.

Related Flour from Gold Medal:

White Whole Wheat Flour
All-Purpose Flour
Wondra Quick Mixing Flour
Whole Wheat Flour
Bread Flour
Unbleached All-Purpose Flour

More Products from Gold Medal:

Popcorn
Wheat Bread with Flax
Maple Cotton Candy
  view all gold medal products

Other Types of Flour:

Whole Wheat Flour
White Rice Flour
Yellow Whole Grain Corn Flour
Whole Grain Wheat Flour
White Flour
White Wheat Flour (All Purpose)
  view more flour nutritional info
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