Food database and calorie counter

Gold Medal

All-Purpose Flour

Nutrition Facts

Serving Size

13 x 1/4 cup (390 g)

Amount Per Serving

Calories

1430

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

299.00g

109%

Dietary Fiber

13.0g

46%

Sugars

0.00g

Protein

39.00g

Vitamin D

Calcium

Iron

19.50mg

108%

Potassium

520mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Dec 23 06:58 PM

Source: FatSecret Platform API

72%

of RDI*

(1430 calories)

Calorie Breakdown:

Carbohydrate (88%)

Fat (0%)

Protein (12%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

1430

Fat

Carbs

299g

Protein

39g

There are 1430 calories in 13 x 1/4 cup (390 g) of Gold Medal All-Purpose Flour.

Calorie breakdown: 0% fat, 88% carbs, 12% protein.

Related Flour from Gold Medal:

Whole Wheat Flour
Better For Bread Flour
Bread Flour
Wondra Quick Mixing Flour
Unbleached All-Purpose Flour
White Whole Wheat Flour
	find more gold medal flour products

More Products from Gold Medal:

Pancake Mix
100% Whole Wheat Bread
Country White Rolls
Oat Flour
	view all gold medal products

Other Types of Flour:

Whole Wheat Flour
White Flour
White Wheat Flour (All Purpose)
White Rice Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
	view more flour nutritional info

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