Food database and calorie counter

Gold Emblem

100% Natural Berries & Nut Clusters

Nutrition Facts

Serving Size

6 pieces (1 oz)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

1.000g

Trans Fat

Cholesterol

0mg

Sodium

85mg

Total Carbohydrate

14.00g

Dietary Fiber

3.0g

11%

Sugars

9.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Oct 13 02:37 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (35%)

Fat (57%)

Protein (8%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

150

Fat

10g

Carbs

14g

Protein

There are 150 calories in 6 pieces (1 oz) of Gold Emblem 100% Natural Berries & Nut Clusters.

Calorie breakdown: 57% fat, 35% carbs, 8% protein.

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