| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
471
% Daily Values*
Total Fat
20.8g
27%
Saturated Fat
4.16g
21%
Trans Fat
-
Polyunsaturated Fat
10.94g
Monounsaturated Fat
4.8g
Cholesterol
0mg
0%
Sodium
492mg
21%
Total Carbohydrate
66.9g
24%
Dietary Fiber
5.9g
21%
Sugars
0.22g
Protein
7.1g
Vitamin D
-
Calcium
21mg
2%
Iron
1.35mg
8%
Potassium
1744mg
37%
Vitamin A
0mcg
0%
Vitamin C
25.7mg
29%
Note:
Includes: flavored "light" potato chips; Light Choice Ruffles
Last updated: 21 Aug 07 07:33 AM
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24%
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of RDI*
(471 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (39%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
471
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Fat
20.8g
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Carbs
66.9g
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Protein
7.1g
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| There are 471 calories in 100 grams of Reduced Fat Potato Chips. |
| Calorie breakdown: 39% fat, 55% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Potato Chips:
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See Also:
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