Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
471
 
% Daily Values*
Total Fat
20.8g
27%
Saturated Fat
4.16g
21%
Trans Fat
-
Polyunsaturated Fat
10.94g
Monounsaturated Fat
4.8g
Cholesterol
0mg
0%
Sodium
492mg
21%
Total Carbohydrate
66.9g
24%
Dietary Fiber
5.9g
21%
Sugars
0.22g
Protein
7.1g
Vitamin D
-
Calcium
21mg
2%
Iron
1.35mg
8%
Potassium
1744mg
37%
Vitamin A
0mcg
0%
Vitamin C
25.7mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: flavored "light" potato chips; Light Choice Ruffles
Last updated: 21 Aug 07 07:33 AM
24%
of RDI*
(471 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (39%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
471
Fat
20.8g
Carbs
66.9g
Protein
7.1g
There are 471 calories in 100 grams of Reduced Fat Potato Chips.
Calorie breakdown: 39% fat, 55% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 chip 8
1 cup regular 94
1 cup rippled, ruffled or crinkle cut 127
1 oz 134
1 cup crushed 264
100 g 471

Related Types of Potato Chips:

Potato Chips (Reduced Fat)
Potato Chips
Fat Free Potato Chips
Potato Chips (Salted)
Barbecue Flavor Potato Chips
  view more potato chips nutritional info

Related Types of Chips:

Tortilla Chips (Low Fat, Baked)
Plain Corn Chips
Tortilla Corn Chips
  view more chips nutritional info
Other Related Foods
Snacks

See Also:

Cape Cod 40% Reduced Fat Kettle Cooked Potato Chips
Lay's Kettle Cooked Reduced Fat Original Potato Chips
Ruffles Reduced Fat Potato Chips
Kettle Brand 40% Reduced Fat Sea Salt Potato Chips
Potato Chips (Without Salt, Reduced Fat)
  view more results
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