Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
134
 
% Daily Values*
Total Fat
5.9g
8%
Saturated Fat
1.179g
6%
Trans Fat
-
Polyunsaturated Fat
3.101g
Monounsaturated Fat
1.361g
Cholesterol
0mg
0%
Sodium
139mg
6%
Total Carbohydrate
18.97g
7%
Dietary Fiber
1.7g
6%
Sugars
0.06g
Protein
2.01g
Vitamin D
-
Calcium
6mg
0%
Iron
0.38mg
2%
Potassium
494mg
11%
Vitamin A
0mcg
0%
Vitamin C
7.3mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: flavored "light" potato chips; Light Choice Ruffles
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(134 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (39%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
134
Fat
5.9g
Carbs
18.97g
Protein
2.01g
There are 134 calories in 1 ounce of Reduced Fat Potato Chips.
Calorie breakdown: 39% fat, 55% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 chip 8
1 cup regular 94
1 cup rippled, ruffled or crinkle cut 127
1 oz 134
1 cup crushed 264
100 g 471

Related Types of Potato Chips:

Barbecue Flavor Potato Chips
Fat Free Potato Chips
Potato Chips (Reduced Fat)
Potato Chips
Potato Chips (Salted)
  view more potato chips nutritional info

Related Types of Chips:

Tortilla Corn Chips
Tortilla Chips (Low Fat, Baked)
Plain Corn Chips
  view more chips nutritional info
Other Related Foods
Snacks

See Also:

Cape Cod 40% Reduced Fat Kettle Cooked Potato Chips
Ruffles Reduced Fat Potato Chips
Kettle Brand 40% Reduced Fat Sea Salt Potato Chips
Potato Chips (Without Salt, Reduced Fat)
Frito-Lay Reduced Fat Extra Crunchy Kettle Cooked Potato Chips
  view more results
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