| Food database and calorie counter |
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3 oz raw (yield after cooking)
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Nutrition Facts
| Serving Size |
3 oz of raw (yield after cooking) |
Amount Per Serving
Calories
176
% Daily Values*
Total Fat
13.48g
17%
Saturated Fat
3.658g
18%
Trans Fat
-
Polyunsaturated Fat
3.237g
Monounsaturated Fat
5.742g
Cholesterol
63mg
21%
Sodium
1052mg
46%
Total Carbohydrate
3.93g
1%
Dietary Fiber
0.4g
2%
Sugars
2.44g
Protein
9.59g
Vitamin D
-
Calcium
103mg
8%
Iron
2.52mg
14%
Potassium
113mg
2%
Vitamin A
8mcg
1%
Vitamin C
11.2mg
12%
Note:
Includes: chicken sausage
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(176 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (69%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
176
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Fat
13.48g
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Carbs
3.93g
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Protein
9.59g
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| There are 176 calories in 3 ounces of raw Smoked Turkey Sausage. |
| Calorie breakdown: 69% fat, 9% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Sausages:
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