| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 cup of cooked |
Amount Per Serving
Calories
288
% Daily Values*
Total Fat
22.15g
28%
Saturated Fat
6.01g
30%
Trans Fat
-
Polyunsaturated Fat
5.319g
Monounsaturated Fat
9.434g
Cholesterol
104mg
35%
Sodium
1728mg
75%
Total Carbohydrate
6.46g
2%
Dietary Fiber
0.7g
2%
Sugars
4g
Protein
15.76g
Vitamin D
-
Calcium
170mg
13%
Iron
4.14mg
23%
Potassium
186mg
4%
Vitamin A
12mcg
1%
Vitamin C
18.4mg
20%
Note:
Includes: chicken sausage
Last updated: 21 Aug 07 07:33 AM
|
14%
|
of RDI*
(288 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (9%)
Fat (69%)
Protein (22%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
288
|
|
Fat
22.15g
|
|
Carbs
6.46g
|
|
Protein
15.76g
|
| There are 288 calories in 1 cup of cooked Smoked Turkey Sausage. |
| Calorie breakdown: 69% fat, 9% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Sausages:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
