Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 cup of cooked |
Amount Per Serving
Calories
288
% Daily Values*
Total Fat
22.15g
28%
Saturated Fat
6.01g
30%
Trans Fat
-
Polyunsaturated Fat
5.319g
Monounsaturated Fat
9.434g
Cholesterol
104mg
35%
Sodium
1728mg
75%
Total Carbohydrate
6.46g
2%
Dietary Fiber
0.7g
2%
Sugars
4g
Protein
15.76g
Vitamin D
-
Calcium
170mg
13%
Iron
4.14mg
23%
Potassium
186mg
4%
Vitamin A
12mcg
1%
Vitamin C
18.4mg
20%
Note:
Includes: chicken sausage
Last updated: 21 Aug 07 07:33 AM
14%
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of RDI*
(288 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (69%)
Protein (22%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
288
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Fat
22.15g
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Carbs
6.46g
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Protein
15.76g
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There are 288 calories in 1 cup of cooked Smoked Turkey Sausage. |
Calorie breakdown: 69% fat, 9% carbs, 22% protein. |
Other Common Serving Sizes:
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