Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
218
% Daily Values*
Total Fat
15.16g
19%
Saturated Fat
6.78g
34%
Trans Fat
-
Polyunsaturated Fat
1.598g
Monounsaturated Fat
5.88g
Cholesterol
36mg
12%
Sodium
752mg
33%
Total Carbohydrate
8.24g
3%
Dietary Fiber
1.6g
6%
Sugars
3.39g
Protein
12.85g
Vitamin D
-
Calcium
256mg
20%
Iron
1.42mg
8%
Potassium
312mg
7%
Vitamin A
49mcg
5%
Vitamin C
15.9mg
18%
Note:
Includes: cheese, tomato sauce, meat, and vegetables from pizza crust of any thickness; sausage, ground beef, pepperoni, ham, bacon, or salami
Last updated: 21 Aug 07 07:33 AM
11%
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of RDI*
(218 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (62%)
Protein (23%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
218
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Fat
15.16g
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Carbs
8.24g
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Protein
12.85g
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There are 218 calories in 100 grams of Meat and Vegetable Pizza Topping. |
Calorie breakdown: 62% fat, 15% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Toppings:
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