Food database and calorie counter Source: Generic

Vegetable Pizza Topping

Nutrition Facts
Serving Size 1 Topping from piece (1/8 of 12" pizza)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
2.65g
4%
Saturated Fat
1.336g
7%
Trans Fat
-
Polyunsaturated Fat
0.334g
Monounsaturated Fat
0.838g
Cholesterol
6mg
2%
Sodium
173mg
7%
Total Carbohydrate
2.48g
1%
Dietary Fiber
0.5g
2%
Sugars
1.08g
Protein
2.98g
Vitamin D
-
Calcium
81mg
8%
Iron
0.37mg
2%
Potassium
84mg
2%
Vitamin A
83IU
2%
Vitamin C
5.1mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: cheese, tomato sauce, and vegetables from pizza crust of any thickness
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (52%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
45
Fat
2.65g
Carbs
2.48g
Protein
2.98g
There are 45 calories in 1 Topping from piece of Vegetable Pizza Topping.
Calorie breakdown: 52% fat, 22% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
1 Topping per surface inch pizza serving 3
1 Topping from piece (1/8 12" pizza) 45
1 oz 45
100 g 159
1 cup 267

Related Types of Pizza:

Pizza with Meat and Vegetables
Pizza with Meat and Fruit
Pizza with Meat
Cheese Pizza
Pizza with Seafood
Cheese Pizza with Vegetables
  view more pizza nutritional info

Related Types of Toppings:

White Icing
Chocolate Icing
Whipped Topping (Low Fat, Frozen)
Frozen Whipped Topping
Strawberry Toppings
Butterscotch or Caramel Toppings
  view more toppings nutritional info

See Also:

Pizza Cheese
Pizza Crust
Fruit Topping
Meat Pizza Topping
Meat and Vegetable Pizza Topping
  view more results

Contains these Ingredients:

1 g Olives (small-extra large)
4 g Onions
3 g Green peppers
5 g Red tomatoes (canned)
5 g Tomato puree (without salt added, canned)
0 g Garlic
1 g Onions
2 g Mushrooms
5 g Mozzarella (part skim milk, low moisture)
1 g Parmesan cheese (grated)
0 g Soybean oil
0 g Salt
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