| Food database and calorie counter |
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1 cup, pieces, without seeds
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Nutrition Facts
| Serving Size |
1 cup, pieces, without seeds |
Amount Per Serving
Calories
559
% Daily Values*
Total Fat
1.19g
2%
Saturated Fat
0.539g
3%
Trans Fat
-
Polyunsaturated Fat
0.117g
Monounsaturated Fat
0.359g
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
145.75g
53%
Dietary Fiber
10.1g
36%
Sugars
135.63g
Protein
5.54g
Vitamin D
-
Calcium
147mg
11%
Iron
5.54mg
31%
Potassium
1243mg
26%
Vitamin A
2mcg
0%
Vitamin C
1.3mg
1%
Last updated: 21 Aug 07 07:33 AM
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28%
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of RDI*
(559 calories)
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
559
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Fat
1.19g
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Carbs
145.75g
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Protein
5.54g
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| There are 559 calories in 1 cup, pieces, without seeds of Sweetened Dried Tamarind Pulp (Pulpitas). |
| Calorie breakdown: 2% fat, 95% carbs, 4% protein. |
Other Common Serving Sizes:
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