| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3 large (6-1/2" dia) |
Amount Per Serving
Calories
295
% Daily Values*
Total Fat
14.24g
18%
Saturated Fat
2.044g
10%
Trans Fat
-
Polyunsaturated Fat
5.351g
Monounsaturated Fat
5.628g
Cholesterol
0mg
0%
Sodium
231mg
10%
Total Carbohydrate
39.31g
14%
Dietary Fiber
4.7g
17%
Sugars
0.32g
Protein
4.54g
Vitamin D
-
Calcium
101mg
8%
Iron
1.58mg
9%
Potassium
113mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: corn tostada shell; fried corn tortilla
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(295 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (42%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
295
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Fat
14.24g
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Carbs
39.31g
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Protein
4.54g
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| There are 295 calories in 3 large Corn Taco Shell. |
| Calorie breakdown: 42% fat, 52% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Taco Shells:
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